Day 67 — Double Debit Spreads, Double Discipline

Today I put on two small 0DTE debit spreads — one on the call side, one on the put side. Both were 1-lot trades, and both delivered modest but clean wins.


📈 Trade 1 — Call Debit Spread

  • Opened: Thu, Sep 18, 2025 @ 10:01 AM ET
  • Underlying: SPX @ 6632
  • Strikes: Buy 6635C @ 11.11 | Sell 6675C @ 0.75
  • Net Debit: 10.36
  • Exit Credit: 11.22
  • P/L: +$83
  • Return: +8.0%

📉 Trade 2 — Put Debit Spread

  • Opened: Thu, Sep 18, 2025 @ 10:01 AM ET
  • Underlying: SPX @ 6632
  • Strikes: Buy 6630P @ 11.21 | Sell 6550P @ 0.72
  • Net Debit: 10.49
  • Exit Credit: 11.22
  • P/L: +$70
  • Return: +6.7%

📊 Combined Results

  • Total Profit: +$153
  • Average Return: 7.35% across both trades
  • Contracts: 2 (1 call spread, 1 put spread)

🧠 Reflection

These were small trades by design. The idea wasn’t to swing for the fences, but to stay consistent, keep execution sharp, and respect risk. Even a couple of single-lot debit spreads can reinforce good habits when managed properly.

The lesson today: size doesn’t define discipline — execution does.


⚠️ Disclaimer


The information presented in this blog post is for educational and informational purposes only and is not intended as financial or investment advice. I am not a licensed financial advisor. All trading strategies discussed reflect my personal experience and are not recommendations to buy or sell any security or derivative.

Trading financial instruments such as options, futures, or stocks involves significant risk and may not be suitable for all investors. You should conduct your own research, consider your financial situation, and consult with a licensed financial advisor before making any investment decisions.

Past performance is not indicative of future results. Use of this information is at your own risk.

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